Flow with me YTTP 3
Hour-long Power Vinyasa Recorded on Zoom Live
An hour of yoga in the Yoga to the People style. Audible breath, lots of movement, and chances for you to flow on your own and build your own practice. A sunny Sunday practice with a lot of balance!
This class was recorded from a live Zoom class on June 14, 2020.
Feel free to use the below playlist as you flow!
Flow with me YTTP 2
Hour-long Power Vinyasa Recorded on Zoom Live
An hour of yoga in the Yoga to the People style. Audible breath, lots of movement, and chances for you to flow on your own and build your own practice. This class emphasizes balance and core stability.
This class was recorded from a live Zoom class on May 6, 2020.
Feel free to use the below playlist as you flow!
Flow with me YTTP 1
Hour-long Power Vinyasa Recorded on Zoom Live
An hour of yoga in the Yoga to the People style. Audible breath, lots of movement, and chances for you to flow on your own and build your own practice.
This class was recorded from a live Zoom class on April 17, 2020.
Feel free to use the below playlist as you flow!
Flow with me 2
25-minute quick and fiery core burner of a flow!
Flow with me 1
15 Minute Sun Salutation A + some simple stretches!
